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Our Programs

Find your level

Four streams, one path — from a first recreational class to competing across Vancouver Island and the lower mainland. Every program is open to dancers and cheer athletes alike.

Dance · Non-competitive

Recreational

High-quality training with flexible scheduling — acro, aerial silks & hoops, lyrical, conditioning and musical theatre, capped with an annual recital.

Ages 3 – Adult
Dance · Pre-competitive

Performance Team

A lighter class load with room to compete — solos, duets and trios in precompetitive categories, plus RAD ballet and the annual recital.

Intermediate
Dance · Competitive

Intensive Team

For dancers who want to train daily — group dances, solos, duets and trios with a weekly class minimum and a full competition season.

Advanced
Cheer · All-Star

Competitive Cheer

Tumbling, stunting, flying and full routines to Cheer Sport Canada & BC standards, with NCCP-certified coaches and 2–3 competitions a season.

Team Placement
Classes We Teach

Explore by discipline

Tap a discipline to filter. Not sure where your athlete fits? We’ll place them after a free trial class.

12 classes

Acro

Acro

Acrobatic Arts–based training in flexibility, strength, balance and tumbling.

Ages 5+
Acro

Tiny Tumblers

A playful first class blending acro and creative movement for our youngest athletes.

Ages 3–5
Acro

Conditioning

Strength, mobility and injury-prevention work that underpins every discipline.

Ages 8+
Aerial

Aerial Silks

Climbs, wraps and drops on suspended silks — grace and serious core strength.

Ages 8+
Aerial

Aerial Hoop

Shapes, spins and transitions on the lyra (hoop), from beginner to advanced.

Ages 8+
Dance

Lyrical

Expressive, storytelling movement blending ballet technique with contemporary flow.

Ages 7+
Dance

Jazz

Energetic technique, isolations and performance quality set to upbeat music.

Ages 6+
Dance

RAD Ballet

Royal Academy of Dance syllabus — the classical foundation for every dancer.

Ages 6+
Dance

Musical Theatre

Song-and-dance storytelling, character work and stage presence.

Ages 6+
Cheer

Tumbling

Handsprings, tucks and passes on spring floor — the tumbling half of cheer.

Ages 6+
Cheer

Stunt & Flying

Group stunting, basing and flying technique to Cheer Sport Canada standards.

Ages 8+
Cheer

All-Star Cheer

Full competitive routines — tumbling, stunting, jumps and dance, coached by NCCP staff.

Team placement
Registration open

Ready to begin?

Register, pay and manage classes through our Class Manager portal — or book a free trial and we’ll help you choose.